Organic Postnatal Vitamins

 

For breastfeeding moms, a high-quality and organic postnatal vitamin is essential to ensuring your baby has all the nutrition it needs to grow and develop.  Those first 6 months are super important for your baby’s development and while a healthy diet is the first step, an organic postnatal multivitamin ensures your baby will have the complete and consistent nutrition it needs to grow.

organic postnatal vitamin

Why Choosing an Organic Postnatal Vitamin Matters

Breastfeeding moms need to focus on nutrition more than anyone else as they need to pass on vital nutrition to their babies. On top of these moms need to heal their bodies after a strenuous 9 months of carrying the baby and produce enough milk to meet the demands of their little ones.

While a balanced diet helps, it is not enough for moms to get the nutrition they need after giving birth. Postnatal supplements are commonly used for lactation, helping mothers to produce more milk. They can also provide immunity, mood, and energy, among other health benefits.

Why organic? Because the ingredients are all natural and better absorbed by your body and deliver more nutrition. And since they are organic, they were made with fruits and other plants which were farmed without harmful chemicals or pesticides.  

Top Reasons For  Choosing an Organic Postnatal Vitamin

1. Supports postpartum recovery: Postnatal vitamins are designed to provide essential nutrients that support postpartum recovery. Organic postnatal vitamins are made with natural sources of vitamins and minerals that are free from harmful chemicals and additives. These vitamins and minerals include Vitamin D, calcium, iron, and Vitamin B12, which are important for postpartum recovery and overall health.

2. Provides a safe and natural source of nutrients: Organic postnatal vitamins are made with natural ingredients that are free from pesticides, synthetic fertilizers, and other harmful chemicals. This makes them a safe and natural source of nutrients for both the mother and the baby. Organic postnatal vitamins can also reduce the exposure to harmful chemicals and provide peace of mind for mothers who want to ensure the health and safety of their bodies and their baby.

3. Helps support breastfeeding: Postnatal vitamins supports breastfeeding by providing essential nutrients that support milk production and overall health. Organic postnatal vitamins contain additional ingredients like fenugreek, fennel, and milk thistle, which are natural galactagogues that can help to increase milk production. Organic postnatal vitamins can also contain Omega-3 fatty acids, which are important for brain and eye development in breastfed babies. By choosing an organic postnatal vitamin, mothers can ensure that they are providing their body with the nutrients needed to support a healthy postpartum recovery and a healthy baby.

We’ve compiled the best of the best organic post natal vitamins in order to help you save time searching:

10 Best Organic Postnatal Vitamins of 2024

1

Naturelo Postnatal Multivitamin

Designed specifically for Breastfeeding Moms, Naturelo's Postnatal contains less Folate and Iron and more Vitamin A and Iodine in order to support baby's development plus mom's well being. They've added a milk boosting herbs such as Fenugreek, Blessed Thistle, and Fennel as well as organic and plant based sources of vitamins e.g. B12 from Methylcobalamin, B6 from P-5-P Methylfolate - MTHFR-friendly Folate (no longer synthetic Folic Acid),  Vitamin C from Organic Acerola Cherries, Vitamin E from Organic Rice Bran, plant-based totally Calcium from Algae Iodine from Organic Kelp.
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Actif Organic Postnatal Vitamin

Actif's Postnatal aims to be "the most complete and advanced postnatal vitamin" and this is not far from the truth. 2 capsules per serving will give you 25+ organic sourced vitamins and organic herbs which are designed to keep you and baby firing on all cylinders.  This Postnatal has been shown to increase breast milk production by up to 50% and voted the most trusted brand by women's health specialists in 2020. It's the only Postnatal vitamin with Choline to support healthy brain development.
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MegaFood Baby & Me 2 Prenatal and Postnatal Vitamin

MegaFood Baby & Me 2 is formulated by award-winning physician and women’s health expert, Tieraona Low Dog M.D., to support you and your developing baby through all stages of pregnancy. It combines optimal levels of nutrients like iron, methylated folate (the active form of folic acid) and vitamins B6 & B12, C, D, K1 & K2, plus choline to support increased needs during pregnancy. It's made with real foods like organic carrots and oranges, broccoli and brown rice. and is easily absorbed and digested.
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Mama Bird Postnatal Multi

Created by a neurologist and mom, this postnatal vitamin is sourced from natural and organic whole food ingredients to help nourish you and your baby thrive. Mama Bird Postnatal vitamin contains methylfolate (a natural form of folic acid), methylcobalamin (a natural form of B12), plus 25 vitamins, 100% organic vegetable blend and probiotics. Gluten-free and free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, dairy/lactose and are made in the U.S.A. This is a top quality organic postnatal.
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Rainbow Light Vibrance Postnatal Multivitamin

Rainbow Light's postnatal multi provides comprehensive nutritional support for breastfeeding moms and for baby’s ongoing development. It contains a Rainbow Blend of organic fruits and vegetables and a balanced range of nutrients including lutein to promote babies’ eye and brain development plus a special blend of moringa, organic fenugreek and organic fennel seed in order to support lactation. Vegetarian and gluten free, these Non-GMO project verified multivitamins are gentle on the stomach and digestive system and supports the body’s natural digestive balance with prebiotics, probiotics and plant-sourced enzymes
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New Chapter Postnatal Vitamin with Lactation and Fermented Probiotics

New Chapter's 3-in-1 multivitamin + multiherbal probiotic-fermented formula is made especially to give busy moms consistent nutritional support, and includes lactation support for nursing moms. You can rest easy knowing your postnatal vitamin is made with quality organic, non-GMO ingredients like organic soy flour and organic carrot powder. Non-GMO Project Verified, vegetarian, kosher, gluten free, no synthetic fillers, no animal gelatin.
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The Honest Company Postnatal Lactation Plus Multivitamin

Honest's Postnatal Multi is designed to help support healthy lactation and breast milk production.  Each serving (2 capsules) includes 610 mg of Organic Fenugreek plus a blend of ingredients including organic fennel, organic shatavari, organic milk thistle, and organic marshmallow. Free from: GMO, Soy, Gluten, Yeast, Wheat, Casein, Sodium, Dairy, Eggs, Shellfish, Starch, Gelatin, Artificial Sweeteners, Artificial Flavors, Artificial Colors, High Fructose Corn Syrup, or Preservatives.    
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GoBiotix Postnatal Vitamin

GoBiotix postnatal multivitamin  helps both you and baby with all your nutrition needs and includes key nutrients like moringa and spirulina for breastfeeding/lactation as well as choline and dong quai extract for postpartum support. It's packed with all the right minerals and nutrients you and your baby need to stay healthy and strong. It even includes elderberry for additional immune support.
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Mommy’s Bliss Postnatal Support Reset My Body Gummies

Mommy's Bliss Reset My Body Postnatal Vitamins supports postpartum body healing and joint health. These delicious gummies contain a special blend of vitamins that may help to fight fatigue and support your immune system. Contains collagen, biotin, and vitamin C to support healthy hair growth, skin elasticity, and strong nails. 1 bottle offers a 30-day stock of 60 delicious lemon flavored gummies.
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MaryRuth’s Prenatal & Postnatal Liquid Multivitamin

Mary Ruth's Prenatal & Postnatal liquid vitamin tastes pretty good and formulated to help before, during, and after pregnancy. It's not the most potent pre-natal but has many healing ingredients making it excellent for post natal, however not the best for lactating moms. Non-GMO, Vegan, Made in a GMP Facility Dairy Free, Gluten & Wheat Free, Soy Free, Corn Free.
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We care a lot about quality, organic products and realize there are some excellent products that are not on our lists however we do our best to pick from readily available suppliers and brands that can be purchased through many channels. All of our recommendations can be bought directly on Amazon in order to make it convenient for you and since they also have the best prices. Note that as an Amazon Associate we may earn from qualifying purchases  Finally, all of our recommendations are based on our own experiences as well as recommendations from experts and reviews from other reputable sources. We have built our own model whereby we seek to find the best quality products at the value and best.  We’ve been putting together shortlists for friends and family for years and so started the Organic Shortlist in order to help you save time searching for the best.  We hope you find our shortlists useful!

Organic Shortlist
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