Organic Postnatal Vitamins


For breastfeeding moms, a high-quality and organic postnatal vitamin is essential to ensuring your baby has all the nutrition it needs to grow and develop.  Those first 6 months are super important for your baby’s development and while a healthy diet is the first step, an organic postnatal multivitamin insures your baby will have complete and consistent nutrition.

organic postnatal vitamin

Why Choosing an Organic Postnatal Vitamin Matters

Breastfeeding moms need to focus on nutrition more than anyone else as they need to pass on vital nutrition to their babies. On top of these moms need to heal their bodies after a strenuous 9 months of carrying the baby and produce enough milk to meet the demands of their little ones.

While a balanced diet helps, it is not enough for moms to get the nutrition they need after giving birth. Postnatal supplements are commonly used for lactation, helping mothers to produce more milk. They can also provide immunity, mood, and energy, among other health benefits.

As such, it is crucial to choose a post natal vitamin which contains all of the above vitamins, and in organic form. Why organic? Because the ingredients are all natural and better absorbed by your body and deliver more nutrition. And since they are organic, they were made with fruits and other plants which were farmed without harmful chemicals or pesticides.  

We’ve compiled the best of the best organic post natal vitamins in order to help you save time searching:


Naturelo Postnatal Multivitamin

Designed specifically for Breastfeeding Moms, Naturelo's Postnatal contains less Folate and Iron and more Vitamin A and Iodine in order to support baby's development plus mom's well being. They've added a milk boosting herbs such as Fenugreek, Blessed Thistle, and Fennel as well as organic and plant based sources of vitamins e.g. B12 from Methylcobalamin, B6 from P-5-P Methylfolate - MTHFR-friendly Folate (no longer synthetic Folic Acid),  Vitamin C from Organic Acerola Cherries, Vitamin E from Organic Rice Bran, plant-based totally Calcium from Algae Iodine from Organic Kelp.
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2 organic postnatal vitamin

Actif Organic Postnatal Vitamin

Actif's Postnatal aims to be "the most complete and advanced postnatal vitamin" and this is not far from the truth. 2 capsules per serving will give you 25+ organic sourced vitamins and organic herbs which are designed to keep you and baby firing on all cylinders.  This Postnatal has been shown to increase breast milk production by up to 50% and voted the most trusted brand by women's health specialists in 2020. It's the only Postnatal vitamin with Choline to support healthy brain development.
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MegaFood Baby & Me 2 Prenatal and Postnatal Vitamin

MegaFood Baby & Me 2 is formulated by award-winning physician and women’s health expert, Tieraona Low Dog M.D., to support you and your developing baby through all stages of pregnancy. It combines optimal levels of nutrients like iron, methylated folate (the active form of folic acid) and vitamins B6 & B12, C, D, K1 & K2, plus choline to support increased needs during pregnancy. It's made with real foods like organic carrots and oranges, broccoli and brown rice. and is easily absorbed and digested.
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Mama Bird Postnatal Multi

Created by a neurologist and mom, this postnatal vitamin is sourced from natural and organic whole food ingredients to help nourish you and your baby thrive. Mama Bird Postnatal vitamin contains methylfolate (a natural form of folic acid), methylcobalamin (a natural form of B12), plus 25 vitamins, 100% organic vegetable blend and probiotics. Gluten-free and free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, dairy/lactose and are made in the U.S.A. This is a top quality organic postnatal.
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Rainbow Light Vibrance Postnatal Multivitamin

Rainbow Light's postnatal multi provides comprehensive nutritional support for breastfeeding moms and for baby’s ongoing development. It contains a Rainbow Blend of organic fruits and vegetables and a balanced range of nutrients including lutein to promote babies’ eye and brain development plus a special blend of moringa, organic fenugreek and organic fennel seed in order to support lactation. Vegetarian and gluten free, these Non-GMO project verified multivitamins are gentle on the stomach and digestive system and supports the body’s natural digestive balance with prebiotics, probiotics and plant-sourced enzymes
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New Chapter Postnatal Vitamin with Lactation and Fermented Probiotics

New Chapter's 3-in-1 multivitamin + multiherbal probiotic-fermented formula is made especially to give busy moms consistent nutritional support, and includes lactation support for nursing moms. You can rest easy knowing your postnatal vitamin is made with quality organic, non-GMO ingredients like organic soy flour and organic carrot powder. Non-GMO Project Verified, vegetarian, kosher, gluten free, no synthetic fillers, no animal gelatin.
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The Honest Company Postnatal Lactation Plus Multivitamin

Honest's Postnatal Multi is designed to help support healthy lactation and breast milk production.  Each serving (2 capsules) includes 610 mg of Organic Fenugreek plus a blend of ingredients including organic fennel, organic shatavari, organic milk thistle, and organic marshmallow. Free from: GMO, Soy, Gluten, Yeast, Wheat, Casein, Sodium, Dairy, Eggs, Shellfish, Starch, Gelatin, Artificial Sweeteners, Artificial Flavors, Artificial Colors, High Fructose Corn Syrup, or Preservatives.    
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GoBiotix Postnatal Vitamin

GoBiotix postnatal multivitamin  helps both you and baby with all your nutrition needs and includes key nutrients like moringa and spirulina for breastfeeding/lactation as well as choline and dong quai extract for postpartum support. It's packed with all the right minerals and nutrients you and your baby need to stay healthy and strong. It even includes elderberry for additional immune support.
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We care a ton about quality, organic products and realize there are some excellent products that are not on our lists however we do our best to pick from readily available suppliers and so all of our recommendations can be bought directly on Amazon ( note that as an Amazon Associate we earn from qualifying purchases).  Finally, all of our recommendations are based on our own experiences as well as recommendations from experts and reviews from others.  We’ve been putting together shortlists for friends and family for years and so started the Organic Shortlist in order to help you save time searching for the best.  We hope you find our shortlists useful!

Organic Shortlist
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